What’s Up this Week: July 14 – July 20

New runners encouraged to join the team!

Our first meet is August 23: 42 days away!

I encourage you to start your training. Come on out and join the team for team runs! It makes it so much easier.

Here are mileage totals for this week (see also Files for an overview of summer mileage):
12th-grade: 49 – 65
11th-grade: 41 – 6010th-grade: 35 – 55
9th-grade: 42 – 49
*Note: please discuss with the coaches before you increase your mileage



Monday, July 14:
8:00 a.m. – Meet at the Patrick Henry track
5:30 p.m. – No evening run

Tuesday, July 15:
8:00 am. – at the Mission Trails Visitors’ Center
*I will need someone to cover this run. I have an appointment I cannot miss

Wednesday, July 16:
8:00 a.m. – at Pershing Middle School (meet on the soccer fields): 
5:30 p.m. – at Lake Murray Community Park

Thursday, July 17:
8:00 a.m. – Meet at Chollas Lake
Friday, July 18:
8:00 a.m. – at San Carlos Rec Center



Saturday, July 19:
8:00 a.m. – at Mission Bay Runners’ Bathroom 
*Note: do not go to Patrick Henry



The time to start training is now!

Here’s to a great season!